Abs workout A6W - flat belly

Caynax
4.2
abs
workouts
fitness
exercise
workout
exercises
aerobic
caynax
trainer
belly
stomach
weider
muscular
application
app
training
waist
fat
apps
schedule
PriceFree
Version11.3.1
CategoryHealth & Fitness
DeveloperCaynax
Update Time2023-02-09
Installs10,000,000+
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About this app
This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider). - over 200 000 positive comments - over 30 millions downloads Main features: - daily abs workout - only 6 exercises - perfect abs in just 6 weeks - home workout without equipment - customize your workout or use default - check your progress on photos - monitor your weight and waist - editable spoken messages during workout (via Text-to-Speech service) Free application version is supported by in-app ads and has some limitations. What's more in PRO version: Not much - it's more like donate/thank you gesture. - you support development of this and other Caynax apps, thank you :) - no ads - change exercises order - dark application theme Notice: This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise. If you have obesity problems you might not notice results of these exercises (flat stomach). This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat try: Caynax HIIT with Tabata workout Caynax Home Workouts with HICT workout or other Tabata variations Permissions: READ_PHONE_STATE - used to detect incoming phone call and pause workout. RECEIVE_BOOT_COMPLETED - to start reminder service after phone start. ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics. WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card. WAKE_LOCK - to ensure that workout works when screen is off.
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App Review

Features:

  • The Abs Workout A6W app offers a targeted abdominal workout plan designed to help you achieve a flat belly.
  • The app includes a comprehensive six-week training program with daily workout routines.
  • Each workout consists of classic exercises such as sit-ups, crunches, leg raises, and planks.
  • The app features an intuitive timer that guides you through each exercise with adjustable settings.
  • The workout plan gradually increases difficulty level as you progress through the program.
  • The app includes a visual guide demonstrating correct exercise techniques for optimal results.

Usability:

  • The Abs Workout A6W app is extremely user-friendly, making it suitable for individuals of all fitness levels.
  • The interface is simple and straightforward, allowing for easy navigation and hassle-free usage.
  • The app provides clear instructions for each exercise, ensuring proper form and technique.
  • The adjustable timer and customizable settings enhance usability by allowing users to adapt the workouts to their fitness level and time constraints.
  • The progress tracking feature helps users stay motivated and monitor their advancements throughout the six-week training program.

Design:

  • The app boasts a clean and visually appealing design, featuring a sleek and modern interface.
  • The exercise demonstrations and visual guides are well-designed, incorporating high-quality images and videos.
  • The color scheme and font choices make for an aesthetically pleasing user experience.
  • The layout is organized and intuitive, ensuring users can easily locate and access the desired features.

Pros:

  • The app provides a structured and effective workout plan specifically targeting the abdominal muscles.
  • The adjustable timer and customizable settings offer flexibility and accommodate users of varying fitness levels.
  • The exercise demonstrations and visual guides assist users in understanding and executing proper technique.
  • The app's clean and visually appealing design enhances the overall user experience.
  • The progress tracking feature keeps users motivated and engaged throughout the six-week program.

Cons:

  • The app focuses solely on abdominal workouts, so users seeking full-body routines may find it limited.
  • Some users may prefer more variety in exercises, as the app primarily relies on classic ab workouts.
  • While the app offers a free version, it also includes ads, which can be distracting during workouts.
  • The absence of a nutrition component limits the app's potential for comprehensive fitness guidance.

Overall, the Abs Workout A6W - Flat Belly app is a highly recommended tool for individuals targeting their abdominal muscles and seeking a flat belly. Its user-friendly interface, effective workout plan, and motivational features make it an excellent choice for both beginners and fitness enthusiasts. Though it may have some limitations, the app's convenience and results-oriented nature make it a valuable addition to one's fitness routine.

Please note that this review is based on the app's features and usability at the time of writing and may be subject to updates or changes in the future.

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Please rate this game app
By Grace
Highly recommend this app to anyone looking to strengthen their core. The workouts are intense but worth it. I've noticed a significant improvement in my abs after using it for a month.
14 Nov,2023
By Remy
Great app! The workouts are challenging but effective. I've been using it for a week and can already see some results. Definitely recommend it!
14 Nov,2023
By Toby
Not happy with this app. The workouts are too repetitive and boring. I wish there were more variety in the exercises. It didn't work for me.
14 Nov,2023
By Toby
This app is a game-changer! The workouts are challenging but fun. I love the progress tracking feature which keeps me motivated. My abs have never looked better!
14 Nov,2023
By Yara
Love this app! The exercises are easy to follow and I can do them anytime, anywhere. It has helped me tone my abs and I feel more confident now.
14 Nov,2023