Arm Workout - Biceps Exercise

Leap Fitness Group

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4.9

workouts

biceps

workout

forearm

arm

exercising

exercises

gym

arms

exercise

routines

muscles

fitness

weights

training

trainer

beginner

triceps

schedule

body

Price	Free
Version	2.2.2
Category	Health & Fitness
Developer	Leap Fitness Group
Update Time	2023-01-09
Installs	50,000,000+

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About this app

Arm Workout, designed by professional fitness coaches, is created to help people around the world obtain stronger arms. It offers short and effective arm workouts for developing arm muscles. With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home. Workout Plan with Different Levels 3 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting. 30 Days of Workout Routines Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results. Your Personal Trainer at Home Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts. Animations and Video Guides Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time. Daily Tips Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit. You get different tips every day. Features √ Short and effective arm workouts for men maximize effect √ Special tips in every exercise help you use the right form to get better results √ All exercise performed with body weight √ Workouts for biceps, triceps, forearm, etc √ Warm-up and stretching routines √ Detailed animation and video guidance for each exercise √ Gradually increases exercise intensity √ Suitable for both beginner and pro, men and women √ Customize your workout reminder √ Records training progress automatically Arm Workout without Weights Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends. Fat Burning Workouts & Hiit Workouts The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results. Fitness Coach All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!

App Review

An app that teaches us how to get toned arms

For a man, having strong and toned arms can help us perfect our physique, show off our masculinity, and also make us healthier. Having toned arms is something that many men want to have. It is not difficult to do this, we just need to choose the right scientific training method. So how do we get a workout that works for us? Arm Workout - Biceps Workout is arm workout software from Leap Fitness Group. Arm Workout is designed by professional fitness trainers to help people around the world achieve stronger arms. It provides short but effective arm exercises to build arm muscles. In just 10 minutes a day, our biceps and triceps are constantly being worked. No equipment is required and all workouts can be done at home in our own physical condition. Divided into 3 different training plans for different people, ensuring that no matter what your fitness level, you can find a plan that suits you, allowing you to exercise scientifically and effectively. Results will be visible within a month. This is a great option for anyone who enjoys working out or wants to strengthen their arms.

Summary

Want to lose fat and build arm muscles at home? Want to get a strong weapon in 30 days?

Arm Workout - What Are the Characteristics of a Biceps Workout?

Arm Workout - Biceps Workout is a fitness app specially designed for men, providing the most professional arm training guidance. Arm Workout will automatically create a 30-day training plan for you. You can train at home without going to the gym or using any equipment. It's very easy to use. Each exercise has animations and video demonstrations, as well as Instructional Techniques (TTS) on how to breathe, how to avoid injury, and how to perform the exercise correctly. It's like having a personal trainer in our pocket. It will give us daily tips, including dietary tips to teach us how to eat healthily and effectively, as well as health tips to help us develop good habits and stay healthy. Every day we receive a different prompt. This is a very thoughtful feature. All of the movements in Arm Workout are weight-based and primarily target the biceps, triceps, forearms, and more. Warm-up and stretching are required before training to prevent injury. Each exercise is guided with detailed animations and videos, gradually increasing the intensity of the exercise over time to ensure we get effective results every day. Training progress is also automatically recorded and perfectly tailored to our training progress. For fitness software, Arm Workout has chosen a very refined and targeted one that is well worth a try for fitness enthusiasts.

Steps to install this app

Open the Google Play Store
Click on the search bar at the top of the screen
Type 'Arm Workout - Biceps Exercise' and select the first option
Click the "Download" button and wait for the app to start installing on your mobile device. Depending on your download speed, this should only take a few minutes

Steps to Uninstall this app

If you no longer need the functions or services of this application, you can uninstall it by opening the Application Manager on your device
First, scroll down until you find the Arm Workout - Biceps Exercise app
Next, click on the app and tap 'Uninstall'
The app will be successfully uninstalled from your mobile device and all of its data will also be removed

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