BodyFast: Intermittent Fasting

BodyFast GmbH
4.6
fasting
bodyfaster
bodyfast
diet
routines
fitness
intermittent
fasters
eat
healthier
eating
slim
recipes
faster
healthiest
schedule
weekly
calorie
healthy
plans
PriceFree
Version3.27.6
CategoryHealth & Fitness
DeveloperBodyFast GmbH
Update Time2023-07-07
Installs10,000,000+
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About this app
We ❤️ fasting More than 35 million people worldwide use BodyFast for intermittent fasting. BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy. The BodyFast app ● Intermittent fasting for beginners and experienced fasters ● A personalized fasting plan from the BodyFast Coach every week ● Tailored to your goals and progress ● Daily coaching for motivation, knowledge and tips ● 100+ recipes - developed for your fasting success ● Know what you're eating - with our food facts ● Track your weight and body measurements ● Drink enough water with the water tracker ● Weekly challenges for better health and more physical activity Many free features ● More than 10 fasting plans like 16-8 or 5-2 ● Fasting clock including reminders ● Track your weight and body measurements ● Fasting stages: See what's happening in your body while fasting ● Water tracker ● Knowledge pool for intermittent fasting The BodyFast Coach Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. ● A new fasting plan every week from the BodyFast Coach ● Your personalized program based on your progress and goals ● Daily coaching with knowledge, tips and motivation ● 100+ delicious recipes specially tailored for fasting ● Our food facts show you what you're eating ● Weekly personalized health and fitness challenges ● Save your favorite plans or create your own fasting schedule ● Get instant SOS help from BodyFast's team of experts ● Unlock all fasting plans ● Collect trophies for your achievements ● Take a "Joker Day" off from fasting Intermittent fasting with BodyFast ● It has never been easier to lose weight and feel great ● Become slim and healthy with simple breaks from eating ● You can eat what you want - no calorie counter needed ● No diet, no yoyo-effect ● Develop healthy routines ● Improve your relationship with food ● Combinable with any diet such as keto, paleo or low carb ● Ideal also for water fasting and lent Numerous scientific studies confirm ● Intermittent fasting is the most natural and healthiest way to lose weight ● You strengthen your immune system ● The body learns anew to burn fat ● Your body starts detox processes while fasting ● You live healthier and have more energy ● You prevent numerous illnesses like diabetes ● Allergies, inflammations and food intolerances can be reduced Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. Become a BodyFaster now! BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://www.bodyfast.app/en/#contact BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/ BodyFast General Terms and conditions: https://www.bodyfast.de/en/privacy INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.
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App Review

Features: BodyFast has a range of effective features that make it stand out as an exceptional intermittent fasting app. Firstly, it offers personalized fasting plans tailored to the individual's goals and preferences. The app also provides comprehensive tracking of fasting periods, allowing users to easily monitor their progress. Additionally, it offers a variety of fasting plans, including 16:8, 5:2, and 20:4, giving users the flexibility to choose the plan that suits them best. The app further includes a vast selection of delicious fasting-friendly recipes and meal plans, ensuring users can maintain a healthy and balanced diet while fasting.

Usability: The app is highly intuitive and user-friendly. The interface is clear, organized, and easy to navigate, enabling users to quickly access the desired features without any confusion. Setting up fasting plans and tracking progress is straightforward, even for beginners. The app also provides notifications and reminders, helping users stay on track with their fasting schedules. BodyFast's usability truly enhances the overall fasting experience.

Design: The design of BodyFast is sleek, modern, and visually appealing. The interface is characterized by a pleasing color scheme and well-chosen typography, creating an aesthetically pleasing environment. The layout is thoughtfully designed to present information in a clear and concise manner, allowing users to effortlessly comprehend their fasting progress. The overall design of the app adds to its user-friendly nature.

Pros:

  • Customized fasting plans to cater to individual needs.
  • Comprehensive tracking of fasting periods for easy monitoring.
  • Wide range of fasting plans to choose from.
  • Extensive collection of fasting-friendly recipes and meal plans.
  • User-friendly interface with notifications and reminders.

Cons:

  • Certain advanced features require a subscription, limiting functionality for free users.
  • Some users may find the plethora of options overwhelming initially.

In conclusion, BodyFast offers an exceptional experience for individuals practicing intermittent fasting. With its customizable plans, comprehensive tracking, and delightful recipe collection, it becomes an essential tool to achieve fasting goals. Although the app has a few downsides related to subscription-based advanced features and potential initial overwhelm, the benefits and ease of use make it a highly recommended app for intermittent fasting enthusiasts.

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Please rate this game app
By Dexter
BodyFast has been a game-changer for me. The intuitive interface and user-friendly design make it easy to navigate. I've seen great results in my weight loss journey with the help of this app.
06 Nov,2023
By Monty
I highly recommend the BodyFast app to anyone interested in intermittent fasting. The reminders and notifications are a helpful way to stay on track and the community support is motivating.
06 Nov,2023
By Ruby
This app has made intermittent fasting so much easier for me. The fasting timer keeps me accountable and I appreciate the fasting tips and advice it provides.
06 Nov,2023
By Winnie
I love the BodyFast app! It has helped me stay on track with my intermittent fasting schedule. The personalized fasting plans and tracking features are fantastic.
06 Nov,2023
By Yara
I've tried other intermittent fasting apps before, but BodyFast is by far the best. It offers a variety of fasting plans to choose from and the ability to track my progress keeps me motivated.
06 Nov,2023