Breethe - Meditation & Sleep

Breethe

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4.4

meditation

meditations

soothing

mindfulness

meditate

insomnia

calming

insomniacs

relaxation

sleep

relax

sleeping

hypnotherapy

breathing

anxiety

restful

breathe

asleep

melodies

inspirational

Price	Free
Version	5.6.7
Category	Health & Fitness
Developer	Breethe
Update Time	2023-07-06
Installs	500,000+

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About this app

Breathe mindfulness, peace and restful sleep into your life. De-stress, be happier & healthier with over 1700 guided meditations, soothing music, nature sounds, inspirational talks and much more from leading experts in their field. Recommended by People & InStyle. Can’t sleep? Choose from a wide variety of content to help you get the restful sleep you need. You'll find premade sleep music playlists, nature sounds, guided meditations tracks, sleep stories, hypnotherapy sessions, calming videos, breathe techniques and more. Deal with life’s challenges with guided meditation series, inspirational talks and masterclasses from mindfulness coach Lynne Goldberg & New York Times best-selling personal growth experts. Main Features ¥ Relaxation Music and Sleep Sounds Hours of carefully selected nature melodies to help you relax, meditate, focus & sleep more soundly. ¥ Calm Music Playlists for various moods and occasions and the ability to create your own playlists. ¥ Sleep Stories and sleep meditations narrated to lull even the most hardcore insomniacs into a night of deep sleep. ¥ Bedtime Visualizations and guided imagery to absorb healing and positive messages while falling asleep. ¥ Guided Meditations Hundreds of series for whatever you’re dealing with in your life and to get you into a calm headspace. ¥ Alarm clock & morning meditations to start your day on the right foot. ¥ Learn to Meditate with a 12-week daily program and progressively bring more calm and clarity into your life. ¥ Inspirational talks and masterclasses from some of the greatest personal growth teachers of our time to become more peaceful and help you enjoy your life better. ¥ Hypnotherapy Sessions to help you tackle life’s challenges and to fall asleep easily for those who still have trouble sleeping. ¥ Breathing Exercises and calming videos you can use to learn how to breathe deeper and calm down in a few minutes. ¥ Free version with lots of free meditations on many subjects for as long as you want, or unlock all content with a Premium Membership! Bring more happiness, and peace of mind into your life with soothing music, short meditations, calming videos and breathe exercises you can use anytime, anywhere. Check out https://blog.breethe.com/ for info on the health benefits of mindfulness such as reducing anxiety, chronic insomnia & burnout. - Contact us at [email protected]. - For more info, consult https://breethe.com/more/terms-and-conditions/ Copyright © 2015 OMG. I Can Meditate! Inc.

App Review

Features:

Breethe - Meditation & Sleep is an app that offers a range of features to help users with meditation and sleep. Some notable features include:

Guided Meditation: The app provides a wide variety of guided meditation sessions, covering different topics, durations, and skill levels. The voiceover and instructions are clear and soothing.
Sleep Sounds: Breethe offers a collection of calming sleep sounds, such as rain, ocean waves, and white noise, which can be customized for a personalized sleep experience.
Bedtime Stories: The app offers a selection of bedtime stories that are narrated beautifully, aiming to relax the mind and lull users into restful sleep.
Breathing Exercises: Breethe provides various breathing exercises to help users relax, reduce anxiety, and improve overall well-being.
Daily Mindfulness: The app encourages daily mindfulness with prompts and reminders, helping users stay consistent with their practice.

Usability:

Breethe is incredibly user-friendly, making it an excellent choice for both beginners and experienced users. The app's navigation is intuitive, and all features are clearly labeled and easily accessible. The overall layout and design contribute to a smooth user experience.

Design:

The design of Breethe is visually appealing, utilizing soft pastel colors and simple yet elegant illustrations. The interface is clean and uncluttered, enhancing the relaxed and serene ambiance the app aims to create.

Pros:

Diverse content: Breethe offers a wide range of meditation sessions, sleep sounds, and breathing exercises, providing something for everyone.
Offline access: Users can download their favorite meditations and sleep sounds for offline usage, allowing them to practice mindfulness even in places without internet connectivity.
Daily notifications: The app sends regular reminders and prompts to encourage users to maintain their meditation practice consistently.
Sleep tracking: Breethe integrates with Apple Health, allowing users to track their sleep patterns and gain insights into the quality of their rest.

Cons:

Premium subscription: While the app offers a decent amount of free content, some of the more advanced features and additional content require a subscription. However, the pricing is fair considering the app's quality and extensive collection.

In conclusion, Breethe - Meditation & Sleep is an impressive app that provides a diverse range of features to help users in their meditation and sleep journeys. With its user-friendly interface, beautiful design, and extensive content library, Breethe is a valuable companion for anyone seeking relaxation, inner peace, and a good night's sleep.

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Comment

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Please rate this game app

By Frankie

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I absolutely love using Breethe for my daily meditation practice. The app has a wide range of guided meditations that cater to different needs such as stress relief, sleep, and focus. The soothing voice of the meditation instructor and calming background music helps me relax and stay focused. Highly recommend!

14 Nov,2023

By Kiki

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I've been using Breethe for over a year now, and it has become an integral part of my daily routine. The app has a great collection of meditation programs that target specific areas like anxiety, self-esteem, and productivity. The community feature allows users to connect and share their experiences, creating a sense of support and motivation. Breethe has truly transformed my mental well-being!

14 Nov,2023

By Ruby

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I've tried many meditation apps, but Breethe is by far my favorite. The user interface is easy to navigate, and the app offers a great variety of guided meditations that range from just a few minutes to longer sessions. The sessions are well-paced, and the instructors have a soothing voice that helps me fully immerse in the practice. 5 stars!

14 Nov,2023

By Ulysses

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Breethe is an excellent app for beginners like me who are new to meditation. The app offers a beginner's course that provides a step-by-step guide to meditation. The course is easy to follow and has helped me understand the basics of meditation. I feel more relaxed and focused since I started using Breethe.

14 Nov,2023

By Xena

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Breethe has been a game-changer for my sleep quality. The sleep meditations and bedtime stories are incredibly relaxing and help me calm my mind after a long day. I fall asleep faster and wake up feeling refreshed. This app is a must-have for anyone struggling with sleep issues.

14 Nov,2023

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