CFast - Fasting & Food Tracker

Ki2 Healthy Diet Services
4.8
calorie
fasting
meals
eating
eat
calories
meal
carbs
intermittent
nutritional
overeating
skip
dinner
breakfast
nutrients
foods
healthy
counter
intake
recipes
PriceFree
Version1.5.8
CategoryHealth & Fitness
DeveloperKi2 Healthy Diet Services
Update Time2023-07-15
Installs1,000+
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About this app
With this CFast app you can restrict your daily calorie with the help of intermittent fasting. Let's understand how? As we know while intermittent fasting we skip our one meal like breakfast or dinner. So if you skip one meal that means you are going to eat less. This app help you to remind meal that need to skipped day by day and it also remind you in the 5:2 and 6:1 Intermittent fasting. So why calorie counter? Actually calorie counter will help you to avoid overeating. Calorie counter will help you to eat within daily calorie goal. Benefits of calorie counter with Fasting -Avoid over eating -You can complete low calorie goal like 600-800 calories -Recipes available for complete your low calorie goal. Fasting -6:1 - 6 Days Eating and 1 day Fasting with 600-800 calories goal. -5:2 - 5 Days Eating and 2 day Fasting with 600-800 calories goal. - 4:3 - 4 Days Eating and 3 day Fasting with 600-800 calories goal. - 3:4 - 3 Days Eating and 4 day Fasting with 600-800 calories goal. - Skip Breakfast - Skip breakfast fasting - Skip Dinner - Skip Dinner Fasting CFast Features- ● Food planner & macro tracker ● No Coach Needed ● Calorie counter & food tracker with all nutrients ● Meal planner - eat healthy food from delicious recipes for any plan ● Step tracker - stay on top of your fitness & health ● Browse a large food database ● Create custom foods and meals ● Keep track of your weight and progress over time ● Easily keep track of your water intake CALORIE COUNTER & CALORIE TRACKER:- Calculate you daily calorie goal and track daily calorie with this app and feel healthier. Count or track your daily calorie with respect to your daily goal. RECIPES & MEAL PLANNER:- There are millions of Food and recipe available for meal planner. CFast app will suggest you low fat recipe, High protein, low carbs recipe for meal planner with all nutrients. HEALTH TRACKER & FOOD PLANNER:- Step tracker, workout tracker, Calorie counter & food diary features will help you track your daily nutritional values at a glance. FOOD DIARY, FOOD TRACKER & MACRO TRACKER :- It’s very easy with macro tracker - will help you achieve the right type of nutrients with the macro calculator.
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App Review

Features

The Food Tracker & Fasting Tracker app offers a range of features to help users track their meals and fasting intervals. The app allows users to log their daily food intake, track macronutrient consumption, and set fasting goals. Additionally, the app provides personalized meal plans and recipes for users to follow.

Usability

The app is easy to navigate, and the interface is user-friendly. Users can quickly log their meals and fasting times, and the app provides real-time updates on progress towards fasting goals. The meal plans and recipes are easy to follow, making it convenient for users to adopt healthier eating habits.

Design

The design of the app is minimalistic and sleek, with a clean layout that is visually appealing. The color scheme is calming and easy on the eyes, which makes it pleasant to use the app daily. The design also incorporates intuitive icons and buttons, enhancing the overall user experience.

Pros

  • Comprehensive meal tracking and fasting features
  • Personalized meal plans and recipes
  • User-friendly interface
  • Sleek and minimalistic design
  • Real-time progress tracking

Cons

  • Limited customization options for meal plans
  • Some users may prefer more advanced nutrition tracking features

Overall, Food Tracker & Fasting Tracker is a valuable tool for individuals looking to improve their eating habits and incorporate fasting into their routine. The app's comprehensive features, user-friendly design, and real-time progress tracking make it a highly recommended choice for those interested in mindful eating and fasting.

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