Keto Diet: Low Carb Recipes

Aquila Soft
4.4
keto
ketogenic
carbs
ketodiet
diet
carb
carbohydrate
nutritions
healthy
nutrition
recipes
nutritional
meals
recipe
diabetes
eat
snacking
glucose
calories
fat
PriceFree
Version1.13
CategoryFood & Drink
DeveloperAquila Soft
Update Time2023-04-06
Installs100,000+
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About this app
Looking for healthy and Easy Keto Diet Recipes? And how to make them? You are just in the right place!. Install the best free Keto Diet App now and get many Easy Keto Recipes that are low in carb and high in fat that will make sticking to your Ketogenic Diet easier and simpler. Each recipe contains step by-step cooking instructions and a nutrition facts label. KETO DIET APP & LOW CARB RECIPE FEATURES: • lots of great Keto Recipes free • Nutritions - track your calories & macros every day - being on a low carb diet is easier than ever! • Favorites Section - so you can jump straight to the keto and low carb recipes you need. WHAT IS THE KETO DIET? The keto diet (also known as a ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high-fat diet. Maintaining a low carb diet is great for weight loss. Moreover, according to an increasing number of studies, a low carb diet helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more! WHY REDUCE CARBS ON A KETO DIET? We’re beginning to understand that carbs in large quantities are more harmful than previously thought, while most fats are healthy & essential (the basis of a low carb diet). When you eat lots of carbs, your blood sugar is consistently elevated and, as a result, so is insulin. Insulin is a hormone that keeps your blood sugar in check by shuttling the glucose into cells, but when there’s a consistently high amount of insulin, your cells become resistant. THE KETO DIET IS A NUTRITION REVOLUTION! The nutritional landscape is changing. The ketodiet (low carb diet) is growing in acceptance and a nutritional revolution is beginning. We are starting to realize the detrimental effects of our relationship with excess sugar & carbs. The ketogenic diet focuses on low carb recipes to keep your blood sugar stable, helping your body regain insulin sensitivity and keeping your mood & energy levels stable. When you’re on a ketogenic diet, you can expect to: • Lose body fat • Have consistent energy levels during the day • Stay satiated after meals longer, with less snacking and overeating HUNDREDS OF LOW CARB DIET & KETO RECIPES! Keto recipes make you feel better, live better and eat better. Each low carb recipe is delicious – we know because we only share the ones we love. We’ve included hundreds of low carb recipes for you to choose from. The main goal of these low carb recipes is to: • Keep carbs low – under 25g a day, ideally • Increase your protein intake – aim for at least 60g a day • Keep you full and satiated from delicious meals Download this free app today and get started on your low carb, keto diet journey!
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App Review

The Keto Diet: Low Carb Recipes app is a comprehensive tool for individuals following a ketogenic eating plan. This app offers a variety of features to help users find and prepare delicious low-carb meals, making it easier to maintain a keto lifestyle. Let's dive into its features, usability, design, and pros and cons.

Features

The app boasts a wide range of features that make it a fantastic companion for anyone on a keto diet:

  1. Recipe Library: It provides an extensive collection of keto recipes, covering various categories like breakfast, lunch, dinner, desserts, snacks, and more. The recipes are well-organized, and each includes detailed instructions, nutritional information, and difficulty level.

  2. Search Functionality: The app's search feature allows users to find recipes based on ingredients or specific dietary requirements. It's incredibly useful when you want to work with the ingredients already available in your pantry.

  3. Favorite and Meal Planner: Users can mark recipes as favorites, creating a customized list of go-to recipes. Additionally, the meal planner feature helps in organizing your weekly meals and creating shopping lists accordingly.

  4. Nutrition Tracker: The app includes a built-in nutrition tracker, enabling users to monitor their daily macronutrient intake with ease. It tracks calories, fats, proteins, and carbohydrates, giving you a clear overview of your keto progress.

  5. User Reviews and Ratings: Each recipe includes user reviews and ratings, allowing for community feedback. This feature helps identify popular recipes and weed out potentially unappetizing or poorly executed ones.

Usability

The app's user interface is intuitive and straightforward, making it easy to navigate, even for beginners. The recipe layout is clean and concise, with step-by-step instructions that are easy to follow. The search and filter options are effective, ensuring quick access to desired recipes. Overall, the app's usability is excellent and caters to users of all skill levels.

Design

The design of the Keto Diet: Low Carb Recipes app is visually appealing and user-friendly. It follows a clean and minimalist aesthetic with a simple color scheme, allowing users to focus solely on the recipes. The use of high-resolution images for each recipe adds to the app's overall appeal and encourages users to explore new dishes.

Pros

  • Extensive recipe library with various categories and options.
  • Intuitive user interface suitable for both beginners and experienced users.
  • Comprehensive nutritional tracker to monitor macronutrient intake.
  • Favorite and meal planner features for personalized meal management.
  • User reviews and ratings ensure recipe validity and quality.
  • Visually pleasing design and high-quality recipe images.

Cons

  • Some advanced features might be missing for experienced keto users seeking more customization options.
  • Occasional bug fixes and app updates are required for seamless performance.

Overall, the Keto Diet: Low Carb Recipes app is a valuable tool for anyone following a ketogenic lifestyle. With its vast recipe collection, easy-to-use interface, and comprehensive features, it simplifies and enhances the keto experience. While there might be some room for improvement, the app's pros heavily outweigh the cons, making it a worthy addition to your keto journey.

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By Cooper
I have tried several Keto diet apps, but this one is by far the best. The recipe collection is extensive and the meals are actually tasty. The app also offers meal planning features and a shopping list, which saves me a lot of time and effort. Highly recommend for anyone on the Keto diet!
17 Nov,2023
By Ellie
As someone who is new to the Keto diet, this app has been a lifesaver. It has helped me stay on track with my low carb eating plan. The recipes are simple to make and taste amazing. I couldn't ask for a better app to support my weight loss journey.
17 Nov,2023
By Yoshi
I love how user-friendly this app is. The interface is clean and easy to navigate. The best part is that it provides nutritional information for each recipe, which makes it easier for me to track my macros. Definitely worth downloading!
17 Nov,2023
By Yoshi
This app has a wide variety of low carb recipes to choose from. It's great for someone like me who is following the Keto diet and wants to try new dishes. The instructions are clear and the recipes turn out delicious every time.
17 Nov,2023
By Zara
I have been using the Keto Diet app for a month now and it has been a game changer for me. The low carb recipes are delicious and easy to follow. I have already lost 10 pounds and feel more energized. Highly recommend!
17 Nov,2023