TrainerRoad

TrainerRoad
4.7
trainerroad
trainers
fitness
training
workouts
workout
track
equipment
train
cycling
device
devices
certified
adapters
power
performance
guides
adapter
calibrated
setups
PriceFree
Version2023.26.1.92259
CategoryHealth & Fitness
DeveloperTrainerRoad
Update Time2023-07-07
Installs100,000+
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About this app
Get faster with science-backed training from TrainerRoad. Every indoor workout a rider completes using the TrainerRoad app is based on power and calibrated to their personal fitness level. Along with a vast library of structured workouts, cyclists get access to training plans that tell them exactly what to do to achieve their unique fitness and race goals. It’s power-based training in its most sophisticated and guided form. What you get when you sign up for TrainerRoad: • Live performance data that guides you while you train • Access to a library of structured power-based workouts • A Career page to track your progress & view critical ride data • Science-backed training plans designed to help you achieve your specific cycling goals. • All plans are custom created by Level I USAC certified coach Chad Timmerman Equipment to Get Started Training with Power TrainerRoad is compatible with the majority of trainers and training devices on the market. To get started training with power, riders can choose from one of three convenient training setups. To check if your equipment is compatible with TrainerRoad, visit the Equipment Checker at https://www.trainerroad.com/equipment-checker. Have a question for us? We’re here to help! Get in touch with us at [email protected]. TrainerRoad memberships are $19.95/month or $189/year. Sign up now at www.trainerroad.com. —————————————— REQUIREMENTS TrainerRoad for Android supports the most popular flagship Android devices OS: Android 7 Nougat and higher Connection: Bluetooth Smart, ANT+ and ANT+ FE-C NOTES TrainerRoad for Android supports Bluetooth Smart, ANT+ and ANT+ FEC. Some devices are ANT+ compatible on their own, but may require ANT plugins installed from the Google Play store before they’re ready to use. Other devices may require an ANT+ adapter. Fortunately, some of these devices work with existing ANT+ adapters from your computer and an additional USB-C or phone-specific USB adapter. Given the various ways TrainerRoad for Android communicates via ANT+, some devices may have stronger signals than others. If you’re having difficulty using a native ANT+ device, you may need an adapter to train normally.
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App Review

Features:

TrainerRoad offers a wide range of features geared towards cyclists looking to improve their performance. Some notable features include:

  • Structured Workouts: TrainerRoad provides a vast library of structured workouts tailored to different types of cycling training, helping users effectively target specific goals.
  • Power-Based Training: The app allows users to train based on power metrics, enabling precise and measurable training sessions.
  • Virtual Power: TrainerRoad also offers Virtual Power, which estimates power output using speed and resistance data from a trainer without a built-in power meter.
  • Training Plans: The app offers comprehensive training plans designed by professional coaches to suit various cycling disciplines and abilities.
  • Analytics: Detailed performance analytics help users track progress, identify strengths and weaknesses, and tailor training accordingly.
  • Integration with External Devices: TrainerRoad seamlessly integrates with various devices, such as heart rate monitors, power meters, and smart trainers, allowing for accurate data collection and real-time adjustments.

Usability:

TrainerRoad is user-friendly and intuitive, making it easy for cyclists of all experience levels to use and navigate through its features. The app's interface is well-organized, providing quick access to workouts, plans, and analytics. The clear instructions, coupled with informative tooltips, ensure users can quickly start their training without feeling overwhelmed. Additionally, the app's responsiveness and stability contribute to a smooth and seamless user experience.

Design:

TrainerRoad boasts a clean and modern design that focuses on functionality and ease of use. The visually appealing interface makes it simple to understand key metrics during workouts, and the color scheme enhances the overall user experience. The app's design strikes a balance between displaying essential information without cluttering the screen, allowing users to concentrate on their training.

Pros:

  • Extensive library of structured workouts catering to different cycling goals and abilities.
  • Integration with external devices provides accurate data collection and real-time adjustments during workouts.
  • Training plans designed by professional coaches ensure a systematic approach to improving performance.
  • Detailed analytics help users track progress and make data-driven adjustments.
  • Virtual Power estimation allows for power-based training without a built-in power meter.
  • User-friendly interface with clear instructions and tooltips ensures easy navigation and quick setup.

Cons:

  • Lack of a social/community aspect, limiting the ability to interact and compete with other cyclists.
  • While the app runs smoothly, occasional syncing issues with external devices may occur, requiring troubleshooting.
  • Advanced features and data visualization options might be overwhelming for beginners.

In conclusion, TrainerRoad is a powerful training tool for cyclists that offers a wide range of features, robust analytics, and user-friendly design. With structured workouts, power-based training, and integration with external devices, it provides a comprehensive training experience. While its social aspect could be improved, TrainerRoad remains an exceptional app for cyclists looking to take their training to the next level.

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By Daisy
As a competitive cyclist, TrainerRoad has become an essential tool in my training routine. The workout library is extensive and covers a wide range of training goals. The app also integrates seamlessly with my power meter and other devices, providing accurate and detailed data analysis. I have seen significant improvements in my performance since using TrainerRoad.
20 Oct,2023
By Dexter
I’ve tried several indoor cycling apps, but TrainerRoad is by far the best. The training plans are well-structured and tailored to individual fitness levels, and the app offers plenty of flexibility for customization. The virtual power feature is a game-changer for those without a power meter. I highly recommend TrainerRoad for anyone serious about improving their cycling.
20 Oct,2023
By Scout
TrainerRoad has completely changed my indoor cycling experience. The app is incredibly easy to use, and the variety of workouts and training plans keeps me motivated and engaged. I love the ability to track my progress and see how I am improving over time. Definitely worth every penny!
20 Oct,2023
By Toby
TrainerRoad is hands down the best cycling training app out there. The workouts are challenging, the training plans are effective, and the app interface is clean and easy to navigate. The TrainerRoad team is constantly adding new features and improvements, which shows their commitment to providing a top-notch user experience. I would give this app 10 stars if I could!
20 Oct,2023
By Winnie
I have been using TrainerRoad for a few months now and I am very impressed with the program. The workouts are challenging and effective, and the structured training plans have helped me improve my cycling performance. The app is user-friendly and the support team is very responsive. Highly recommend!
20 Oct,2023