Sleep Cycle: Sleep Tracker

Sleep Cycle AB
4.4
waking
wakes
sleep
wake
alarm
bedtime
asleep
morning
bed
daily
clock
rested
snooze
nightstand
snoring
night
pillow
tracker
backup
accelerometer
PriceFree
VersionVARY
CategoryHealth & Fitness
DeveloperSleep Cycle AB
Update Time2023-07-06
Installs10,000,000+
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About this app
Relax, sleep better and wake up rested. Sleep Cycle is your personal sleep tracker and smart alarm clock with a range of features (incl. snore recorder, sleep calculator, guided meditation) to help you get a good night’s rest and wake up easier. You will feel less stressed, more energized and happier during the day. ⏰ 6 reasons you’ll love Sleep Cycle: 1. A sleep tracker with a difference: There’s no phone under your pillow, you can track sleep by placing your device on the nightstand or close by on the floor. 2. Gentle wake up: Our smart alarm clock goes off at the ideal time for your body so you never wake up tired. 3. Tailored advice: Let us track and analyze your sleep, and show you personalized tips to develop lasting habits that will help you sleep better and feel great inside and out. 4. No more guessing: Do you snore or dream talk? The sleep recorder detects if you snore, talk, cough, or sneeze at night. 5. Available on Wear OS: Wake up with a gentle vibration on your wrist, without waking anyone else. 6. Relax and fall asleep faster: Create the perfect bedtime conditions with nature sounds, calming music and guided meditation, including white noise and ASMR. Powered by our patented AI technology, Sleep Cycle is an advanced sleep tracker for anyone seeking to prioritize their health and effectively manage everyday stress. Whether you aim to improve your sleep, reach a regular sleep schedule, record your snoring or wake up more refreshed with our smart alarm clock, there’s a feature for you. Relax and get that slumber that will do wonders for your health. ⭐️ Top Sleep Cycle Features SMART ALARM CLOCK √ Its unique design wakes you up at the perfect moment. No more grogginess in the morning √ Carefully selected alarm sounds √ Customizable wake-up window. From instant (regular alarm clock) up to 90 minutes √ Snooze by shaking or double tapping the phone lightly √ Wake up mood - see how your sleep affects your mood SLEEP RECORDER AND SNORE TRACKER √ Snore recorder and other sounds: Snore tracker function to check how much you really snore and how many breathing disruptions you have during the night. Capture your sleep sounds and view your trends. √ Too much noise outside or in your room? The app will also tell you how noises affect your rest. SLEEP TRACKER √ Instantly see how well you slept with your sleep quality rate from 1 to 100. √ Detailed reports: statistics, trends and daily, weekly and yearly graphs. √ Sleep notes - monitor how activities such as drinking coffee, stress, working out, or eating late affect your rest. √ Compare your data to world sleep statistics. RELAXING SOUNDS & GUIDED MEDITATION √ Library of soundscapes designed by our in-house experts to help you relax and guide you to sleep better. √ White noise, ASMR, brown noise, pink noise, and nature sounds included. √ Guided meditation to relax and create the perfect conditions to unwind before bed. √ Drift off with bedtime stories: Narrations paired with relaxing sounds to help you fall asleep. √ Calming music to help you clear your mind. SLEEP PROGRAMS √ Learn how to sleep better with exclusive guides made just for you. √ Select the program that adapts to your needs and goals: read, listen or watch the collection of the day created by our sleep experts. ALSO FEATURING: √ Sleep Goal - your new sleep calculator and reminder towards a more consistent and restful sleep √ Online backup - lets you secure your data online √ Integration with Google Fit … and much more. Get started with Sleep Cycle tonight - Waking up in the morning has never been easier! REQUIREMENTS - Ability to charge your phone by the bed. - Ability to place your phone near the bed, such as on a nightstand table or on the floor. Need help? https://support.sleepcycle.com/hc/en-us Terms and Privacy: https://www.sleepcycle.com/privacy-policy/
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App Review

Features

Sleep Cycle is a comprehensive sleep tracker app that offers several remarkable features:

  • Intelligent Alarm: This app analyzes your sleep patterns and wakes you up during your lightest sleep phase, ensuring you feel refreshed and well-rested.
  • Sleep Analysis: Sleep Cycle tracks your sleep duration, sleep quality, and various sleep phases (light, deep, and REM sleep).
  • Snore Detection: The app has a built-in microphone that detects and tracks your snoring habits, giving you insights into your sleep quality.
  • Sleep Notes: You can add personal notes to track lifestyle factors that might affect your sleep, such as caffeine intake, exercise, or stressful events.
  • Sleep Aid Sounds: Sleep Cycle offers a variety of soothing sounds to help you fall asleep faster and improve sleep quality.
  • Sleep Notes and Trends: Gain insights into trends and statistics based on your sleep patterns, helping you understand factors impacting sleep quality.

Usability

The Sleep Cycle app is incredibly user-friendly with an intuitive interface. Navigating through different features is a breeze, making it accessible for users of all ages. It seamlessly integrates with your phone's accelerometer and microphone to track your sleep patterns automatically. Additionally, the app provides helpful tips and information along the way to improve your sleep habits.

Design

Sleep Cycle boasts a clean and visually appealing design. The layout is well-organized, making it easy to find and interpret sleep data. The app uses a calming color scheme that aligns with its purpose, ensuring a pleasant user experience. The graphs and charts are visually appealing and provide an excellent overview of sleep patterns.

Pros

  • Intelligent alarm significantly improves waking up experience.
  • Comprehensive sleep analysis with detailed sleep reports.
  • Snore detection feature helps identify potential sleep disturbances.
  • Sleek and user-friendly interface.
  • Personalized sleep aid sounds promote easier and faster sleep.

Cons

  • Sleep Aid sounds are limited in variety, potentially becoming repetitive over time.
  • Some advanced features may require a subscription or in-app purchase.

Overall, Sleep Cycle is an exceptional sleep tracker app that offers a wealth of features to monitor and improve your sleep patterns. With its intelligent alarm, comprehensive sleep analysis, and user-friendly design, users can enjoy a more restful night's sleep. Although it has a few minor limitations, Sleep Cycle remains a top choice for those seeking to enhance their sleep quality.

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Comment
Please rate this game app
By Daisy
I've tried several sleep tracking apps, and Sleep Cycle is by far the best. The detailed sleep analysis, customizable alarms, and integration with other health apps make it a standout. It's worth every penny!
13 Nov,2023
By Indie
Sleep Cycle has completely transformed my sleep routine. I used to struggle with waking up groggy and tired, but now I wake up feeling refreshed and energized. The sleep analysis feature is also very insightful.
13 Nov,2023
By Lola
This app is a game changer! I have always had trouble falling asleep and staying asleep, but Sleep Cycle's guided breathing exercises have worked wonders for me. I fall asleep faster and have more restful nights now.
13 Nov,2023
By Luna
I love using Sleep Cycle to track my sleep patterns. It accurately tracks my sleep quality and wakes me up gently during my lightest sleep phase. Highly recommended!
13 Nov,2023
By Oliver
Sleep Cycle has become an essential part of my daily routine. The smart alarm feature wakes me up at the perfect time, and the sleep notes section helps me track any factors that may be affecting my sleep. It's a must-have for anyone looking to improve their sleep.
13 Nov,2023