Sleep Monitor: Sleep Tracker

SM Health Team
4.2
sleep
waking
slumber
snoring
insomnia
bedtime
asleep
sleepers
nap
alarm
wake
recordings
bed
dreaming
smartwatch
morning
monitor
night
habits
clock
PriceFree
Versionv2.4.4
CategoryHealth & Fitness
DeveloperSM Health Team
Update Time2023-07-17
Installs5,000,000+
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About this app
How did you sleep last night? 🌛 Sleep Monitor helps you track and record sleep cycle details. Sleep Monitor also has a smart alarm clock to remind you to sleep early at night and wake you up gently in the morning. In addition, Sleep Monitor provides relaxing sleep music to help you sleep better. Key Features: 📊- New Feature: Sleep Trends Improve sleep quality and develop better sleep habits with weekly and monthly data statistics. 🎙- Record Snoring or Dream Talking Sleep Monitor will record snoring and grinding sounds made during your sleep, listen to them, and find more about your sleep the next morning! For fun! 💤- Mark Your Sleep Habits If you drink, eat, exercise, have any pathological condition or depressed emotions before sleep, see how these slumber habits can impact your sleep. 📲- Track Your Sleep Phases Sleepers will have 4 or 5 sleep cycles during the night. Usually, sleepers will pass four sleep stages in one sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(light sleep), Non-REM 3(deep sleep), and REM (Rapid Eye Movement, when most dreaming happens) sleep. These stages progress cyclically from 1 through REM then begin again with stage 1. A complete sleep cycle takes an average of 90 to 110 minutes, with each stage lasting between 5 to 25 minutes. Sleep Monitor uses both microphone and accelerator sensors to measure body movements and environmental noise changes and then recognize your sleep stages. 📈- Get Your Sleep Score Sleep Monitor will generate useful information for you after tracking, like sleep score, sleep cycle graphic, sleep statistics, sleep noise audios. Get your daily, weekly, or monthly sleep insights and use those data to help you sleep better. Sleep Monitor is especially helpful for those who want a way to check how their sleep is, and do not want to invest in an accessory like a smart band or smartwatch. ⏰ - Set Smart Alarm Clock Set an alarm for your morning wake-up or nap or set a reminder for bedtime. 🎵- Listen to Soothing Lullabies Suffering from insomnia? Listen to high-quality relaxing music to calm a racing mind before sleep. Fall asleep quickly with different kinds of sleep sounds. ✍ - Write Sleep Notes Take brief notes for your sleep. Write down anything you want so you will never forget about them. 👩‍❤️‍💋‍👩Sleep Monitor Target Group - People who are suffering from insomnia, a sleep disorder that is characterized by difficulty falling and/or staying asleep. - People who want to do self-diagnosis whether there are signs of poor sleep quality. - People who care about sleep quality 📲App Working Requirements √ Place your Android phone near your pillow or bed √ Sleep alone to eliminate interference √ Make sure the battery is enough 🏳️‍🌈Language Support English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, Vietnamese 📝 About Sleep Records Saving Sleep Monitor free version users can save the latest 7 sleep records on the phone; Sleep Monitor pro version users can save up to 30 latest sleep records in the app side and backup all history records on the server-side for later checking. 🔐 Enjoy Sleep Monitor Pro √ Customize sleep factors √ Download audio recordings √ Save 30 and backup all sleep records √ Unlock all sleep music, sleep notes, sleep trends √ No ads ❤️FAQ http://sleep.emobistudio.com/faq/index.html Make sure your bedroom is quiet, dark, cool. Feel relaxed before sleep. Hope you sleep like a baby!
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App Review

Features

Sleep Monitor is a comprehensive sleep tracker app that provides valuable insights into your sleep patterns and helps you improve the quality of your sleep. Some notable features of the app include:

  • Sleep tracking: The app utilizes advanced algorithms and motion detection to accurately track your sleep duration, efficiency, and cycles.
  • Sleep analysis: It provides detailed analysis and statistics on your sleep quality, including information about deep sleep, light sleep, and REM sleep phases.
  • Sleep stages: You can visualize your sleep stages throughout the night, allowing you to understand your sleep patterns and make necessary adjustments for better sleep.
  • Sleep score: The app calculates a sleep score for each night based on various factors like sleep duration, quality, consistency, and more. This helps you track your progress over time.
  • Smart alarm: The app wakes you up at the optimal time within a set window, when you are in a lighter sleep stage, ensuring you wake up feeling refreshed and energized.
  • Sleep notes: You can add personal notes about your sleep, such as factors that may have affected your sleep quality, dreams, or any other observations.

Usability

Sleep Monitor is incredibly easy to use, even for those new to sleep tracking apps. The intuitive interface allows for quick navigation and effortless recording of sleep data. Setting up the app requires minimal effort, and it seamlessly integrates with popular smartwatches and wearables, enhancing convenience. The app's user-friendly design ensures a smooth and hassle-free experience.

Design

The app boasts a clean and visually appealing design. It embraces a minimalist approach, presenting information in a well-organized manner with clear graphs and charts. The color scheme is pleasing to the eye, making it comfortable to use even during nighttime. The typography and iconography are well-chosen and enhance the overall aesthetic of the app.

Pros

  • Accurate sleep tracking with detailed sleep analysis and statistics.
  • Visual representation of sleep stages provides valuable insights.
  • Smart alarm ensures waking up at the optimal time, improving mornings.
  • Simple and intuitive user interface for easy navigation.
  • Integration with smartwatches adds convenience.
  • Sleek and visually appealing design.

Cons

  • Some advanced features may require a premium subscription.
  • Limited customization options for visuals and alarms.
  • Occasional data syncing issues with certain devices.

Overall, Sleep Monitor is a powerful sleep tracker app with a range of useful features, user-friendly interface, and aesthetically pleasing design. It helps you understand and improve your sleep patterns effectively, ultimately leading to better quality sleep and overall well-being.

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Comment
Please rate this game app
By Chester
I've tried several sleep tracking apps before and Sleep Monitor is by far the best one. The interface is user-friendly and the data is presented in a visually appealing way. It even syncs with my smartwatch, which is a huge bonus. Definitely worth trying!
23 Oct,2023
By Remy
Sleep Monitor is a game-changer for me. As someone with trouble sleeping, this app has helped me understand my sleep patterns and make necessary adjustments. The sleep recommendations and tips are very helpful. Highly recommended!
23 Oct,2023
By Violet
Sleep Monitor has exceeded my expectations. It not only tracks my sleep but also provides helpful insights into factors affecting my sleep quality. I love the weekly and monthly sleep reports that give me a comprehensive overview of my sleep patterns. Highly impressed!
23 Oct,2023
By Xena
I've been using Sleep Monitor for a month now and it has become an essential part of my sleep routine. The alarm clock feature wakes me up gently during my light sleep phase, making me feel refreshed and ready to start the day. This app has improved my sleep quality significantly.
23 Oct,2023
By Yara
I have been using Sleep Monitor for a week now and I am loving it! It accurately tracks my sleep patterns and provides detailed analysis of my sleep quality. The different sleep stages are clearly explained and I can easily see how long I spent in each stage. Great app!
23 Oct,2023